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Can I Get Clean On My Own?

How To Get Assistance In Beating Addiction?

If you decide to give up alcohol or drugs without any support, it can be risky and hard. Before getting any type of treatment program, one need to analyse that how much chances they have to increase their soberness.

Making the decision to go into rehab is a big one and should not be made lightly. You need to consider the changes you will be making, such as spending time away from loved ones, spending money on treatment and also the negativity that is connected with rehab.


Whilst it is comprehensive to have doubts, rehabilitation may assist you in so many ways and it effectively raises your chances of a prosperous durable recovery.


This may make you think about going it alone and trying to get sober by yourself. Rehab facilities are offering the following therapies within friendly, healthy atmosphere:

  • Supervised alcohol or drug detox
  • Demonstrated treatments and assist meetings.
  • Counselling and support for long term sobriety goals
  • Instructions for relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Clean On My Own?

Guarantee security during detox and prepare yourself for long-term recovery, these are two major reasons if anyone get proficient help when stopping drugs and liquor. Many elements, such as alcohol and benzodiazepines, may provoke fatal withdrawal side effects when they are abruptly quit. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. At such treatment centres, the cause of the problem, the triggers of your addiction are also dealt with to make sure you will be able to live without relapsing once you get off the substance.


Rehabilitation centres are made to assist you during every stage of the procedure. With the understanding of your needs as an individual, the doctors will put together a special treatment schedule that will work for you.

Following are the aspects of customize treatment program:

  • The seriousness of your addiction
  • The kind of element you were addicted to
  • The existence of co-occurring disorders
  • Family and Social circles

Risks Of Self-Detoxing

The physical and mental dependence is develop when an individual become an addict. The person is mentally and physically dependent on the drug.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

It is a big step to decide to get sober but you will be glad in the future when you are living the life you deserve. If you can begin right now, contact us on 0800 246 1509 for assistance in finding the appropriate rehab facilities to suit your needs.


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox For Certain Drugs

Nurses and doctors will be present to control your vital signs, including heartbeat rate, and manage that everything goes properly.

  • The medical guidance is highly important in case of severe abuse and with some substances.
  • This is a list of some of the drugs that need a supervised medical detox:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Abusing any of these drugs in the list above can lead to a supervised medical detox.

During detoxification, a medication that helps in the process may be administered to you. The medications that are used during detox behave like the drug you are addicted to, giving you the same euphoria but stopping the withdrawal symptoms.


Get Yourself Prepared For Help

Call us now on 0800 246 1509 to get help and understanding from our friendly staff.


Call us today on 0800 246 1509 for the types of rehab available and even though there are a lot of types of therapies, settings and treatments, there are just two predominant kinds of rehabilitation: inpatient and outpatient.

Inpatient Treatment - This includes living in a monitored accommodation 24 hours per day. The advantage for this kind of treatment is that it removes you from your environment and lessens chances of falling into the temptation to use, you are also living in a clean place, you get personalized attention and service, and you are within easy access to training and education.

Outpatient Treatment - As an outpatient, You visit a treatment centre during the day for therapy but go home in the evening. Advantages of this treatment are: You can carry on working or going to school, and you enjoy the support and encouragement of friends and loved ones as you work through the program.

Patients whose addiction is severe would better choose inpatient treatment, although the ones with milder condition would find outpatient therapy more suitable.


Although You Believe You Can Do Detoxing securely By Yourself It's Necessary To Consider The social Factor Of Going Over A Treatment Program

Being able to interact with others who are in the same boat with you gives you the strength and encouragement to pull through and not go back. We found the interrelation between poor living situation and substance abuse through experiment in 1970s.

A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. But they didn't drink drug water when they are put in the normal environment with other rats. From this example we can see how important living conditions and social interaction is to a clean life. "Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations."

Psychologist Bruce K. Alexander on Rat Park experiment Psychologist Bruce K. Alexander said about Rat Park experiment, that creating contacts can influence one's success in quitting drug or alcohol use.

Family relationships, counsellors and others in therapy can also provide the support and encouragement you will need to gain sobriety. During the process of recovery it's important that the former addicts have the following reliable social reassurance:

  • An individual talk about their emotions, positive conversation and a comfort shoulder to lean on: Emotional
  • Physical - This is where the person will need someone to help in running errands, stepping in when finances are low and everything in between.
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.
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The Tools That Are Provided For Long-Term Recovery Include A Healthy Lifestyle Support Groups And Ongoing Counselling

By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety. BLANK